Randhir Singh Heer- Your Mental Health Matters

I asked Theera better known as the CEO of Midland Langar Seva Society if he would sit and talk to me about is Mental Health. Theera recently had a break down and talks about is recovery. Please check the below video of the full video on his interview.

Randhir Singh Heer Talks Mental Health

Mental Health is so important and many men do not talk about and become really embarrassed. But in the video Theera talks about the importance of opening up.

#mentalhealth #openingup #men #talk #taboosubject #community #recovery

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